Just as meditation, yoga, music, and a massage can help you relax after a long and stressful day, so can the colors that surround you. Colors can have a big influence on our lives; they can affect not only our moods but also our eating habits. You don’t have to paint your entire home with shades of your favorite color, but you can do a thing or two that will help you bring in more tranquility and harmony. We’ve put together some good sides of painting a room with shades of blue.