Does everything seem depressing as the days grow short? You’re not alone. Seasonal Affective Disorder (SAD) is a common issue for many, with darker days leading to sluggishness, low energy, and feelings of gloom.
But here’s some good news: your home can be a secret weapon in managing seasonal depression. Let’s dive into some practical ways to create a space that uplifts your spirits all year long.
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According to the CDC, falls are the leading cause of injury for adults 65 and over, and in any given year, one in four over-65 adults report falling at least once. Many of these incidents require medical treatment, and even the ones that don’t, can cause psychological distress and a feeling of insecurity in the home.
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With housing costs skyrocketing along with the cost of assisted living, it’s often a financially savvy decision for aging parents to move in with their adult children. Renovating a basement or building them their own suite gives seniors the privacy they deserve during their golden years.
It also makes logistical sense for adults who are simultaneously raising children. For these people, getting everyone who needs care under the same roof is a practical necessity.
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If you want to make your home more accommodating for people of all abilities, you may need to renovate your home to make it more accessible. If you don’t have the budget to upgrade your entire house, the bathroom is a great place to start. Here are eight ways you can upgrade your bathroom to ensure it’s more accessible for seniors or anyone with differing abilities.
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Creating a wheelchair-accessible home ensures safety, comfort, and independence for people with mobility challenges. Although it may seem like a daunting project, you can make your home more wheelchair accessible with thoughtful modifications that don’t necessarily require costly structural changes.
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