Nearly everyone fights the sleep battle at some point in their lives. From tossing and turning to lying there, wide awake and bored, it’s frustrating when sleep eludes us.
Not only will a good night’s sleep keep you in good health, but it can also improve your work and relationships!
While many factors impact your ability to fall – and stay asleep, did you know that your bedroom could be the key to more “zzzs” and less tossing and turning?
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A 2022 study by Pew Research showed that “multigenerational living – that is, living in a household that includes two or more adult generations, typically consisting of those ages 25 and older – has increased among all age groups over the past five decades.”
Various factors, including economic considerations, a desire for stronger family bonds, and the need for childcare or elder care support, have been named as the reasons for this trend.
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If you struggle with falling asleep — or staying asleep — at night, creating a peaceful bedroom environment can go a long way toward helping you get the rest you need.
Getting a good night’s sleep is all about forming new habits that benefit you. Start exercising, avoid coffee in the afternoon, create a sleep routine, and stay away from bright screens an hour or two before bed.
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Open floor plans continue to be a popular design choice in modern homes. One of the main advantages of this type of layout is that it creates an illusion of more space, making the area feel bigger and less cramped.
Also, it allows people to move around the house with ease, which can be especially helpful for those with mobility issues.
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Finding space for everything you need in a small bathroom can be challenging. Limited space and storage can make towel organization challenging.
We’ve compiled a list of ingenious towel organization ideas that work well in compact bathrooms. From using vertical space to cleverly integrating storage into existing furniture, these solutions are designed to maximize space without sacrificing style or functionality.
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