Emergency Kit Essentials: What Most People Forget to Include

We all know we should have an emergency kit ready, right? But here’s the thing—most of us grab some canned food, water bottles, and a flashlight and call it a day. 

But after researching disaster preparedness, I’ve learned that those basics barely scratch the surface of what you might actually need.

Let’s talk about the items that could make all the difference in an emergency situation—the stuff almost everyone forgets to pack until it’s too late.

1. Backup Power and Charging Solutions

You’ve probably got a flashlight in your kit, but what happens when your phone dies? In today’s connected world, staying in touch during emergencies is crucial.

A couple of high-capacity power banks can keep your devices running for days. But don’t stop there! Consider adding a solar charger for extended outages.

And don’t forget the humble hand-crank radio/charger combo. They might seem old-school, but they’ll work when everything else fails. 

2. Important Documents and Emergency Contacts

We store everything digitally these days, but what happens when you can’t access the cloud?

Put copies of your driver’s license, insurance information, medical records, and property deeds in a waterproof bag or container. It sounds obvious when you think about it, but almost nobody does this in advance.

Also, write down important phone numbers. When was the last time you memorized a phone number? If your phone dies, you’ll need those numbers handy.

And keep some cash around! When systems go down, that fancy contactless payment won’t help you.

3. Comfort and Mental Health Items

Emergencies aren’t just physically challenging—they take a mental toll, too.

Pack a few books, card games, or puzzle books. During extended emergencies, boredom and anxiety can become real problems, especially for kids. 

Another beneficial tool is having a journal in your kit. Writing helps process stress, and you can record important information, too.

4. Hygiene and Sanitation Essentials

Nothing makes you appreciate modern plumbing like not having it!

Think beyond the obvious toilet paper; pack wet wipes, hand sanitizer, and feminine hygiene products. Add some disposable gloves and masks—they’re useful for more than just pandemics. Cleaning up after storm damage or dealing with contaminated items requires protection.

These items are lightweight but can dramatically improve your comfort and health during extended emergencies.

5. Clothing and Weather Protection

I can’t emphasize enough: pack extra socks and underwear. Seriously. When you’re stressed, uncomfortable, and possibly wet or sweaty, a clean pair of socks can feel like a luxury.

Emergency blankets (those thin silver ones) take up almost no space but can prevent hypothermia. Toss in a few rain ponchos, too—they’re cheap, compact, and invaluable when you need them.

And keep a pair of sturdy, comfortable shoes near your kit. If you need to evacuate quickly, you don’t want to be doing it in slippers or dress shoes.

6. Special Medical and Dietary Needs

This is where personalization becomes critical. If anyone in your household takes medication, keep a backup supply in your emergency kit and rotate it regularly to prevent expiration.

Write down dosage information and keep a list of allergies. In a crisis, you might not be able to explain your medical needs to first responders.

For those with dietary restrictions, standard emergency food might not work. For example, pack dedicated GF emergency rations if you’re gluten intolerant, and low-sugar options work well for diabetics—and anyone else.

7. Pet Preparedness

Don’t forget your furry family members! Keep extra pet food, a collapsible bowl, and any medications they need.

A spare leash, carrier, and recent photos of your pets can help if you get separated. 

8. Tools and Miscellaneous Items

A good multi-tool can help with everything from opening cans to making emergency repairs. Add some duct tape and zip ties—they’re the universal fixers for temporary solutions.

One often-forgotten item: a whistle. If you’re trapped or need to signal for help, a whistle carries much farther than your voice and requires less energy.

The Bottom Line

Having a basic emergency kit puts you ahead of most people, but including these commonly forgotten items can transform your level of preparedness from “getting by” to “relatively comfortable.”

Remember to check your kit every six months. Replace expired items, update documents, and adjust contents based on seasonal needs and family changes.

Quick Checklist

  • ☐ Portable power banks and alternative charging methods
  • ☐ Waterproof document case with important papers
  • ☐ Written emergency contact list and cash
  • ☐ Mental health/comfort items (books, games, comfort objects)
  • ☐ Extended hygiene supplies (beyond the basics)
  • ☐ Extra socks, underwear, and weather protection
  • ☐ Medication backup supply and medical information
  • ☐ Pet supplies and identification
  • ☐ Multi-tool, repair supplies, and signaling whistle

What else would you add to your emergency kit?

Winter Emergency Preparedness: Creating a Home Survival Kit

Practical Emergency Preparedness Tips for General Home Safety

What to Look for When Buying a Generator

Leave a Reply