Let There Be Light: Creating a SAD-Resistant Home

Does everything seem depressing as the days grow short? You’re not alone. Seasonal Affective Disorder (SAD) is a common issue for many, with darker days leading to sluggishness, low energy, and feelings of gloom. 

But here’s some good news: your home can be a secret weapon in managing seasonal depression. Let’s dive into some practical ways to create a space that uplifts your spirits all year long.

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9 Ways to Increase the Natural Light in Your Home

Letting natural light into your home will instantly enhance your home’s appearance — but it’s also beneficial for your health. Natural light can help improve your mood, boost your vitamin D levels to keep your immunity up, and regulate your sleep patterns. But if you live in a part of the U.S. that doesn’t get natural light year-round, such as Wisconsin or Alaska, you might struggle with dimly lit rooms.

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4 Easy Ways to Update Your Light Fixtures

There’s no question, that when renovating your home you can lay down some serious change for new light fixtures.

Fortunately, you can easily cut costs by updating the light fixture(s) you currently have or making over ones you find at your favorite thrift shop.

Whether you’re tired of your current light fixtures and want a change or you want to cut costs for an entire remodel, here are 4 fairly pain-free DIY light fixture makeover ideas that can help.

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Benefits of Industrial Lighting in Your Garage

Benefits of Industrial Lighting in Your Garage

Industrial lighting is well-known for its toughness and reliability. However, many people are still unwilling to put these lighting systems in their homes, even with these desirable characteristics. Many are reluctant even to consider this type of lighting array in their homes’ backyards and garages, whether due to the industrial label or the unfamiliar LED installation process. To clear up this anxiety, here are the majorbenefits of industrial lighting in your garage.

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7 Ways to Improve Your Home Office Lighting

7 Ways to Improve Your Home Office Lighting
Photo by Ketut Subiyanto from Pexels

Lighting can have a significant impact on the productivity of your home office. When you work in an office with inadequate lighting, you will experience fatigue, headaches, and eyestrain.

Workspace illumination is even more important when there is little natural light. Ambient lighting in home offices often includes overhead lights and recessed lights, but this is not adequate. It is necessary to add additional lighting sources to existing ambient light in the home office if you want functional lighting.

Consider these five things when choosing your home office lighting.

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