Let There Be Light: Creating a SAD-Resistant Home

Does everything seem depressing as the days grow short? You’re not alone. Seasonal Affective Disorder (SAD) is a common issue for many, with darker days leading to sluggishness, low energy, and feelings of gloom. 

But here’s some good news: your home can be a secret weapon in managing seasonal depression. Let’s dive into some practical ways to create a space that uplifts your spirits all year long.

Read More