Sleep Hygiene: Creating a Restful Bedroom Environment

If you struggle with falling asleep — or staying asleep — at night, creating a peaceful bedroom environment can go a long way toward helping you get the rest you need.

Getting a good night’s sleep is all about forming new habits that benefit you. Start exercising, avoid coffee in the afternoon, create a sleep routine, and stay away from bright screens an hour or two before bed.

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9 Tips to Extend the Life of your Mattress

When you sleep for one-third of your life, you probably spend a lot of that time on a mattress. In addition to the type and quality of materials used for the construction of your mattress, how you treat it over time will play a significant role in its lifespan.

Innerspring mattresses should typically last seven to ten years, while higher-quality foam beds may last up to fifteen. Since hybrid mattresses combine coils and foam, their lifespan should fall somewhere in the middle of that range. However, this will largely depend on how durable the materials and construction are.

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Design Tips for Upgrading Your Primary Bedroom

Design Tips for Upgrading Your Primary Bedroom

Primary bedrooms encompass various titles, from the master bedroom to the main suite. They provide the heads of a house a relaxing, luxurious place to relish and reward themselves. Between their larger square footage, ensuite bathrooms, and closet spaces, primary rooms are a hot commodity in the real estate market, and are the perfect addition to a home. Here are some design tips for upgrading your primary bedroom to further increase your home’s value, appeal, and comfort.

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How to Improve Your Wellbeing with Bedroom Design and Decor

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Even though our modern hustle culture often glorifies a lack of sleep, sleep remains an incredibly important facet of a healthy life. The less time you have for it, the more important its quality becomes. And when it comes to sleep quality, rethinking your bedroom’s design and decor can definitely help improve it. Consequently, your overall wellbeing will improve as well.

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6 Spring Renovation Ideas for Your Home

6 Spring Renovation Ideas for Your Home
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It’s undeniably essential that the look and style of your home should reflect your personal style and values. Nevertheless, keeping up with the latest trends in interior design can always come in handy. Along with well-established tactics for breathing new life into dwelling spaces, staying on top of trends as well can boost your creativity and inspire you with innovative ideas for a spring renovation.

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