Ep 063 – Is Your Home Supporting You – or Stressing You Out?

Episode Summary

Have you ever walked into a home and immediately felt comfortable — or walked into a beautiful room that somehow felt wrong? Beth Dodson explores why with Lisa Morton, a designer and certified feng shui master teacher with 20+ years of experience. Lisa demystifies the 4,000-year-old practice as a grounded “art and science of arrangement”: color affects the nervous system, lighting affects mood, and furniture placement shapes how we connect. They cover the front door as the “mouth of Qi,” the walk-in-like-a-stranger exercise, clutter as a subconscious ping, the five elements, the command position for beds and desks, why you shouldn’t sleep on top of a to-do list, and one powerful weekend project: love on the center of your home. Skeptics get a challenge too — give it six weeks.

Key Topics & Timestamps

(00:41) — Why do some homes just feel right? Beth opens with the question everyone has experienced: a room can look beautiful but feel off — and the flow, light, colors, clutter, and furniture may be influencing how you feel and function.

(02:29) — What feng shui actually is First off: it’s not Chinese food (yes, Lisa’s been asked). It’s a 4,000-year-old art and science of arrangement — examining whether your home is supporting your stress relief, sleep, and focus, or working against them.

(03:53) — The HGTV-ready home that wasn’t supporting her Lisa’s own story: a designer, photo-shoot-perfect home during a period of anxiety and overwhelm — with the wrong colors, patterns, and imagery. Beautiful, but “just pretty to look at.”

(05:42) — Quick tips vs. going deep Easy fixes genuinely improve a space, but concrete life shifts require looking at your specific land, layout, lifestyle, and goals — your single-story home with two dogs is not your neighbor’s two-story with five kids.

(06:45) — The book exercise Beth loves From Aligned at Home: a short guided walk through your own front door, noticing where your eyes go and how you feel — revealing both your goals and your guests’ first impression.

(07:57) — The front door is the mouth of Qi Energy, opportunities, friendships, and job offers enter here. Keep it fresh: clean rug, pretty wreath, no squeaky hinges. Then walk around the block and re-enter as if you’ve never been there — what’s the first thing your eyes land on?

(09:44) — Actually use your front door Garage-door people, take note: hang the dog leash or keep your sneakers in the coat closet so your daily walk moves that front door. An unused door keeps opportunities standing outside.

(10:11) — This isn’t woo — it’s grounded Color affects the nervous system, lighting affects mood (February crankiness is real), and furniture arrangement shapes conversation. A sofa across the room from a lone chair is not an intimate setup.

(11:48) — Beth’s fiery red sofas Beloved paprika-red sofas… and constant spats with her husband. “Little too spicy, little too fiery.” Neutral sofas, happier marriage. Sometimes the fix is color; sometimes it’s just rearranging the layout.

(12:33) — Shop your home No remodel required. That blue throw pillow in the closet, the candlestick in the pantry — rearrange, repurpose, and shift how energy flows for free.

(14:40) — Clutter, gently Clutter carries emotion — fear, holding on, “I might need this.” Be kind to yourself, but make sure everything in your home is worthy of being there. Donate rather than landfill: do you really need nine coats, or would eight and a warm neighbor be better?

(16:08) — One thing, not the whole house Skip the overwhelming weekend purge. Choose one thing that’s blocking you — often that memory-laden box in the corner. Even forgotten clutter “pings” your subconscious like a phone notification.

(19:01) — The five elements Wood, fire, earth, metal, water — how feng shui describes the world. Balance them by purpose: bedrooms and reading rooms want watery, earthy calm; kitchens and workout spaces want fire and wood energy. A beige, silent casino would be boring; a red, rock-music spa would be stressful.

(21:58) — Bedroom: the command position Solid wall and headboard behind you, door visible off to the side (not directly across from your feet) — the ancient “mountain behind, valley in front.” And clean out under your bed: one client was literally sleeping on top of unread books and unfinished photo albums — “sleeping on a to-do list.” Others sleep over “the jeans I’ll fit into someday.” Lisa recommends nothing under the bed.

(27:12) — Home office: routine, command, and focus Create a dedicated space — even a nook — and a physical open/close routine (blinds, lamp, chair) that trains your body into and out of work mode. Sit in the command position. And audit your field of view: cute trinkets directly behind your monitor are adorable distractions; move them to a side wall.

(31:01) — The skeptic’s challenge: six weeks Try the changes for six weeks — you can undo everything after. Lisa’s clients call before the deadline: sleeping better, loving their home, finally watching movies together. Journal your emotions at the start and re-evaluate at the end.

(32:44) — One thing to do this weekend: love on your center Using the Bagua map (nine energy centers laid over your floor plan), the centermost area connects to all the others. Find your home’s center as a bird would see it, and make it beautiful: fresh flowers, a houseplant, swept floors, working bulbs, a scented candle. Lifting the center lifts every space.

(34:34) — Bonus: feng shui your car The center console is your car’s center — clear the junk, add a granola bar, a nice pen, and a bottle of water, and let it radiate out.

(35:34) — Where to find Lisa PureLivingWithLisaMorton.com and @PureLivingWithLisaMorton on social — plus her podcast and her book Aligned at Home, available on Amazon, Barnes & Noble, and wherever you get books.

Key Takeaways

  1. Feng shui is grounded, not magic: color affects your nervous system, lighting affects mood, and furniture placement shapes connection.
  2. Your front door is the “mouth of Qi” — keep it fresh, and build a routine (dog walks, package pickup) that actually uses it.
  3. Shop your home before you shop the store: rearranging and repurposing shifts energy for free.
  4. Clear clutter gently — one blocking item at a time — because even forgotten clutter pings your subconscious.
  5. Ask whether every item is worthy of being in your home; donate what isn’t.
  6. Sleep and work in the command position: solid wall behind, door visible to the side — and keep nothing under your bed.
  7. Balance the five elements by a room’s purpose: calm elements for rest spaces, fiery ones for high-energy spaces.
  8. Skeptical? Give it six weeks and journal the before-and-after.

This weekend: find the center of your home and love on it — it lifts the energy of every other space.

Resources Mentioned

  • Lisa Morton: PureLivingWithLisaMorton.com | @PureLivingWithLisaMorton on social media
  • Aligned at Home by Lisa Morton — available on Amazon, BarnesandNoble.com, and wherever you get books (includes the front-door exercise Beth recommends)
  • Feng Shui Living Podcast — Lisa’s show
  • HomeZada: Home inventory reminder — don’t forget what’s in cabinets, drawers, closets, and under beds

Call to Action

If this episode resonated with you, share it with someone whose home could use a little more support (or a little less under-the-bed storage). Subscribe to Be a Smarter Homeowner for more expert conversations on all things home!


Is it Time for a New Front Door? How to Know

Your front door is one of the first things that people will notice about your home. Additionally, a solid front door offers defense against the weather, ensuring that your home’s inside remains cozy and dry. When properly maintained, a front door can last for many years. Are you able to tell when a simple fix will do or if a new door is needed?

Read More

Ep 010 – The Hybrid Home, What Does It Look Like?

SHOW NOTES:

The COVID-19 pandemic has forever changed the face of America’s workplace. In fact, an increasing number of folks might find their “new office” feels a lot like home – because it is literally their home.

Our post-pandemic “return to the office” may look different with hybrid or fully remote work models rapidly rising in popularity. Studies from Accenture support this trend with 83% of workers believing a hybrid model would be optimal going forward. Further, 87% of managers believe working from home is the future, according to Remote-How research.


While the new dynamic promises an improved work-life balance, it will also cause energy use and utility bills to skyrocket with technologies, appliances, and systems running overtime – making optimal, energy-efficient home climate control a greater challenge.


The good news is that families can prevent a utility bill blitz by following a few simple tips. With home heating and cooling accounting for nearly half of home energy use, small steps can go a long way. Today, Beth and John are talking with Dennis Stinson, VP of Sales for Fujitsu General America. Dennis is here to offer expert advice for homeowners and discuss these questions:


● What is a “hybrid” home?
● How has this new workplace dynamic impacted America’s homeowners and their energy bills?
● What are the latest and most energy-efficient HVAC systems that can help offset increased utility bills as employees spend more time working from home?
● Are there any easy tips and tricks for practical fixes around the house that can help enhance energy efficiency?

IN THIS EPISODE:

● [02:33] What is the hybrid home and industry research
● [04:41] How hybrid homes impact homeowners’ energy bills
● [05:45] Assessing current HVAC centers
● [08:33] Leveraging smart home HVAC offerings
● [10:19] Adding additional units or splitting units
● [12:35] Consumer experience and mobile technologies
● [15:32] Energy incentives and rebates
● [17:30] Recap and action steps

KEY TAKEAWAYS:

● Action Step: Evaluate how well your HVAC system is working, or if you have had changes to how often you are home. Is the HVAC working properly?
● As a homeowner, you should have a relationship with a variety of different contractors. Try to find one before your system breaks. Get on a regular annual maintenance program to have your system maintained and cleaned.
● There are rebate and incentive programs available to promote higher energy efficiency in your home. Be sure to take advantage of these!

BIO:

Dennis Stinson is the Vice President of Sales for Fujitsu General America, a national manufacturer with distributors in local communities across the United States, Canada and the Caribbean and brings over 30 years of industry experience.


Dennis leads a team of sales professionals, selling well over $300M of Fujitsu products. At Fujitsu, Dennis has held the responsibilities of Regional Sales Manager in the Mid-Atlantic and The Director of National Accounts. Prior to joining Fujitsu, Dennis spent his career as a Manufacturer’s Representative representing various Manufacturers in the HVAC industry throughout the Mid-Atlantic region. Dennis earned his Bachelor of Science degree in Business Administration from Millersville University of Pennsylvania.

LINKS:

Website: www.constantcomfort.com

LinkedIn: https://www.linkedin.com/in/dennis-p-stinson-a49ab95a/


Winter Home Improvements to Cut Energy Costs

Feets of a family wearing woolen socks warming near the fireplaceGuest Blogger:  Maria Ramos

With the winter months well underway, many people are seeing their utility bills skyrocket as a result of heating their homes to counteract the chilly weather. With some preparation and the right home improvements, it doesn’t have to be this way. Much of the energy consumed by households is essentially wasted, so it’s important to improve efficiency as a means of sparing your wallet as well as the natural environment. Fortunately, many of the projects that can help in reaching this goal can be accomplished in a short amount of time and Read More