If you’re among the millions of individuals who now find themselves needing to work from home, you’ve probably put together some kind of work space.
But is it a space that suits your needs?
To avoid injury and to potentially improve your productivity, it’s important to consider creating a workplace that fits with the way we’re designed.
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Your job both challenges and inspires you. If you feel anxious or stressed at work, you may decide to use relaxation techniques such as deep breathing or meditation. It may also help to adjust your office space.
New to working from home?
Once you’ve got your chair and your desk – if you’re using one – where you want them, consider the lighting. If you normally work under fluorescent lights you know how tired your eyes can feel at the end of the day.
Even if you’ve been working from home for a while is the lighting as good as it can be?
You’re trying to wrap up that last paragraph before sending it off to your client when a soft knock on your door interrupts your thoughts.
“Mom…” Read More
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