Sleep is Critical for Healthy Living

sleep

Sleep is such a vital part of our health. There are so many distractions and stresses in life that can limit our sleep ability and quality. One thing to keep in mind is how your bed impacts your sleep. It is recommended that you change your mattresses every 7 – 10 years. Another way to see if your mattress is ready to be replaced is to see if it can stand up against a wall.  If your bed sags or bends, then it might be time for a new mattress.  Read More


Breathe Easy in Your Home

Breathe Easy

People spend approximately 90% of their time indoors. So how do you know where the germs are and what changes can you make to ensure you breathe easy. Read More


Kitchen and Bath Style Report by NKBA

kitchen and bath style report

The National Association of Kitchen and Bath Association performed a survey to understand what were the latest trends in Kitchen and Bath Design. Specifically, NKBA refers to this document as the Kitchen and Bath Style Report. Read More